“Developing a one-pointed mind will enrich your life moment by moment. You will find that your senses are keener, your emotions more stable, your intellect more lucid, your sensitivity to the needs of others heightened. Whatever you do, you will be there more fully. You won’t forget things, because now your mind is engaged. You won’t become mentally fatigued, for you are conserving your powers. And perhaps most precious of all, you will not ignore the distress or joy of others, because in looking into their eyes you will be looking truly into their hearts.”
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