From the very early morning, when you feel life awakening, when you feel that the sleep has gone, the first thought must be of this saturation ― now the Divine is opening, coming back out of sleep, not you. So Hindus, who have been one of the most penetrating races in the world, will start their first breath with the name of God. Now it has become a formality and the essential has been lost, but this was the root of it ― that at the moment you become alert in the morning you must not remember yourself, you must remember the Divine. The Divine must become the first remembrance ― and the last, at night, when you are falling asleep. The Divine must be remembered: he must be the first and the last. And if he is really the first in the morning and the last at night, he will be with you the whole day, in the middle also.