Wednesday, September 10, 2014

Three Gunas: Sattva, Rajas, Tamas


All of us have all three gunas; it is their relative strength that makes the difference. Tamas is the state of ignorance, inertia and indifference. Rajas is desire-driven, frenzied activity that arises from selfishness and ego. Sattva is the pristine state of calm that comes from contemplation and absorption on the higher. In sattva, the mind is calm, intellect sharp and actions brilliant.

As long as you are under the influence of the three gunas you are bound to the world. However, you do not belong to the gunas and their manifestations. You are Divine. Understand how the gunas function. Declare war on tamas. Refine rajas. Nurture and cultivate sattva.

In tamas, the best qualities get shrouded and your inherent talent lies dormant. Rajas is a state of mental agitation brought about by greed, craving and lust. Incessant desire-driven activity and the resultant turbulence in the mind make for mediocrity. Sattva is tranquillity of mind when you function at your best, a state that all executives, sportspersons and professionals in every field of activity strive for – being in the ‘zone’, performing at peak levels. However, nobody knows how to achieve it, much less remain in this superlative state of being.

Sattva surfaces in the mind between 4 and 6 am. Rajas, activity, manifests between sunrise and sunset. All indulgence, tamas, begins with sundown. The first step to spiritual development is to encourage sattva by rising early, dedicate actions to a higher goal and stifle tamas by going to bed early. Gunas manifest only when the environment is conducive. Modern life encourages late nights – tamas. No attempt is made to cultivate the finer aspects of life. Thus whatever little sattva you may have is being destroyed. Ancient India promoted sattva through exposure to ethics and aesthetics – spiritual input, good literature, classical music, fine arts... It refined rajas by instilling spirit of service and sacrifice in people.

The four castes were designed to help people understand the guna-mix within and choose a vocation that best suited their nature. A brahmana was predominantly sattvika and took to the fields ofphilosophy, music, research, pure science, and teaching. A kshatriya was largely rajasika and was warrior, ruler, administrator. The trader had less sattva and more tamas. The shudra was mostly tamasika by nature and was best suited for manual labour. Each was encouraged to strive for spiritual growth through his respective field of endeavour. Society was led by brahmanas, men and women ofwisdom, not the wealthy. Every king had an in-house sage who would be consulted on important matters.

The relative strengths of the gunas determine the environment one goes to after death. A sattvika person is born in a spiritual family where his sattvika content blossoms in the ambiance of purity and tranquility. Pure sattva catapults him to the state of Realisation. The rajasika one is born among people who are attached to action. He gets further ensnared in the world. The tamasika one is born to dull, foolish people. It is only the sattvika person who makes progress. The rajasika one moves within a narrow band while a tamasika person goes downhill.

Life’s mission is to go beyond the three gunas and get liberated from the traumatic cycle of birth, death, decay and sorrow. You are born in the world only to attain Immortality.

The Power and Peace of a One-Pointed Mind


“Developing a one-pointed mind will enrich your life moment by moment. You will find that your senses are keener, your emotions more stable, your intellect more lucid, your sensitivity to the needs of others heightened. Whatever you do, you will be there more fully. You won’t forget things, because now your mind is engaged. You won’t become mentally fatigued, for you are conserving your powers. And perhaps most precious of all, you will not ignore the distress or joy of others, because in looking into their eyes you will be looking truly into their hearts.”
- Eknath Easwaran, from the latest Blue Mountain Journal, “The Power and Peace of a One-Pointed Mind

Saturday, August 24, 2013


Real love always hurts because it transforms. If you are courageous enough and you can absorb the hurt, the pain, the agony of transformation, you will feel grateful later on. Only later on you can feel grateful; right now it will be rough going. Don’t be worried about the inner core. Let me destroy your outer core and you will be in touch with your inner core; there is no problem about it. The first thing is to destroy the hard crust that has grown around you, and it is hurting. You would like to remain as you are and be in touch with your inner core; that is not possible. I am helpless, I cannot help you that way. I have to dismantle the whole house – I don’t believe in renovation. First the whole house, the whole rotten ruin has to be destroyed and removed.

True lovers both give and receive trust. Although trusting can be scary, it is only by opening yourself up to love (and thus by letting yourself become vulnerable and trusting that the other person will not hurt you) that you truly discover the beauty in letting another person into your inner world. It's a feeling that lets you close your eyes and know that someone believes in you and will catch you when you fall. In other words, trusting fully allows you to fully feel love.


Have 
Learned 
So much from God 
That I can no longer 
Call 
Myself

A Christian, a Hindu, a Muslim,
a Buddhist, a Jew.

The Truth has shared so much of Itself
With me

That I can no longer call myself
A man, a woman, an angel,
Or even a pure
Soul.

Love has
Befriended Hafiz so completely
It has turned to ash
And freed
Me

Of every concept and image
my mind has ever known.

From: 'The Gift' 

Why put requirements on feeling good? True life is being given to us all the time; we just have to let it in all the time. True life is instant and complete gratification that costs nothing. Being free is in your head.

Drop guilt — because to be guilty is to live in hell. Not to be guilty, and you will have the freshness of dewdrops in the early morning sun, you will have the freshness of the lotus petals in the lake, you will have the freshness of the stars in the night. Once guilt disappears you will have a totally different kind of life, luminous and radiant. You will have a dance to your feet and your heart will be singing a thousand and one songs.